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Healthy Turkey Cabbage Stir Fry

Healthy Turkey Cabbage Stir Fry

If you love Chinese food, you are certain to love this stir fry tasty recipe.

  Total Time: 45 Min 

  Yield: Serves 4


  • 1 head of cabbage sliced
  • 1 pound of lean ground turkey
  • 1 Large frozen bag of mixed stir fry vegetables (or 2 regular sized)
  • 1 onion (I only had ½, so that's what I used) chopped
  • ½ cup Soy sauce, 
  • 1/2 cup of water

How to Make It:

Step 1:


In a large skillet add a teaspoon of oil into pan and add your vegetables, 3 tablespoons of soy sauce and water. Sprinkle salt over the vegetables, cover to steam while you cook your meat separately.

Step 2:


Cook meat and make sauce: In a separate skillet, brown meat.

Step 3:

Once meat is browned, add spices, and rest of soy sauce.

Step 4:


Then, sprinkle the glucomannan powder over the meat. Stir to combine well into the meat and sauce.

Step 5:


Then pour over the meat into the skillet with the steaming vegetables. Stir to combine.

Step 6:


Continue to steam in covered medium high skillet for at least 10 minutes more or until cabbage is cooked.

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